SEAFOOD BOIL: A NUTRITIOUS FEAST OR A BRINY SURPRISE?

A seafood boil is a time-honored gathering, brimming with the smell of fresh seafood and bubbling pots of herbs. While it's undeniably flavorful, there's a question lurking beneath the crustacean shells: is this celebratory meal truly nutritious? On one side, a seafood boil can be a origin of valuable vitamins. The abundance of shrimp provides om